Topics & Tips for Your Physical, Mental, & Financial Success 2023
25 JAN |
Practicing Self-Care or Suicide AwarenessMental Health: Learn coping skills and strategies to manage your mental wellbeing Facilitator: Daryl Fink, LCSWMore Details Contact: Courtney James |
TBD JUL |
Summer Safety TipsLearn How to Stay Safe in the Sun! Facilitator: Dr. Jeannine Ervin-WhiteContact: Courtney James |
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28 FEB |
Work or Home Wellness – Preventing Health Risks Affecting Workers Who SitPreventing Health Risks Affecting Workers Who Sit Facilitator: Aimee RiegelWatch Past Recording Contact: Courtney James |
TBD AUG |
ImmunizationsUnderstanding the Importance and Impact of Immunizations Facilitator: Dr. AdekeyeContact: Courtney James |
29 MAR |
Nutrition, Health and WellnessHealthy Eating While Staying Sane Facilitator: Lise GloedeWatch Past Recording Contact: Courtney James |
TBD SEP |
Managing StressLearn how to balance your day and manage your stress Facilitator: Rashanna RoachContact: Courtney James |
26 APR |
Learning the Important Effects of SleepUnderstanding the Important Effects of Sleep on Your Overall Health Facilitator: Dr. Rena NicholasWatch Past Recording Contact: Courtney James |
TBD OCT |
Personal FinancesFocus on Financial Wellness Facilitator: Apple Federal Credit UnionContact: Courtney James |
TBD MAY |
Women’s Health MonthAddressing the Issues Challenging the Health of Women Facilitator: Tosha Luchtefeld MS, CRFNPContact: Courtney James |
TBD NOV |
Workspace ErgonomicsCreate a Safer and More Comfortable Workspace Facilitator: Terry BlackContact: Courtney James |
TBD JUN |
Men’s Health MonthAddressing the Issues Challenging the Health of Men Facilitator: TBDContact: Courtney James |
TBD DEC |
The Importance of a HeartFocus on the Heart to Improve Overall Health Facilitator: TBDContact: Courtney James |