Health & Wellness @ Eagle Health

Topics & Tips for Your Physical, Mental, & Financial Success 2023

25
JAN

Practicing Self-Care or Suicide Awareness


Mental Health: Learn coping skills and strategies to manage your mental wellbeing

Facilitator: Daryl Fink, LCSW
More Details
Contact: Courtney James
TBD
JUL

Summer Safety Tips


Learn How to Stay Safe in the Sun!

Facilitator: Dr. Jeannine Ervin-White
Contact: Courtney James
28
FEB

Work or Home Wellness – Preventing Health Risks Affecting Workers Who Sit


Preventing Health Risks Affecting Workers Who Sit

Facilitator: Aimee Riegel
Watch Past Recording
Contact: Courtney James
TBD
AUG

Immunizations


Understanding the Importance and Impact of Immunizations

Facilitator: Dr. Adekeye
Contact: Courtney James
29
MAR

Nutrition, Health and Wellness


Healthy Eating While Staying Sane

Facilitator: Lise Gloede
Watch Past Recording
Contact: Courtney James
TBD
SEP

Managing Stress


Learn how to balance your day and manage your stress

Facilitator: Rashanna Roach
Contact: Courtney James
26
APR

Learning the Important Effects of Sleep


Understanding the Important Effects of Sleep on Your Overall Health

Facilitator: Dr. Rena Nicholas
Watch Past Recording
Contact: Courtney James
TBD
OCT

Personal Finances


Focus on Financial Wellness

Facilitator: Apple Federal Credit Union
Contact: Courtney James
TBD
MAY

Women’s Health Month


Addressing the Issues Challenging the Health of Women

Facilitator: Tosha Luchtefeld MS, CRFNP
Contact: Courtney James
TBD
NOV

Workspace Ergonomics


Create a Safer and More Comfortable Workspace

Facilitator: Terry Black
Contact: Courtney James
TBD
JUN

Men’s Health Month


Addressing the Issues Challenging the Health of Men

Facilitator: TBD
Contact: Courtney James
TBD
DEC

The Importance of a Heart


Focus on the Heart to Improve Overall Health

Facilitator: TBD
Contact: Courtney James