Health & Wellness @ Eagle Health

25 JAN	Practicing Self-Care or Suicide Awareness Mental Health: Learn coping skills and strategies to manage your mental wellbeing Facilitator: Daryl Fink, LCSW More Details Contact: Courtney James	TBD JUL	Summer Safety Tips Learn How to Stay Safe in the Sun! Facilitator: Dr. Jeannine Ervin-White Contact: Courtney James
28 FEB	Work or Home Wellness – Preventing Health Risks Affecting Workers Who Sit Preventing Health Risks Affecting Workers Who Sit Facilitator: Aimee Riegel Watch Past Recording Contact: Courtney James	TBD AUG	Immunizations Understanding the Importance and Impact of Immunizations Facilitator: Dr. Adekeye Contact: Courtney James
29 MAR	Nutrition, Health and Wellness Healthy Eating While Staying Sane Facilitator: Lise Gloede Watch Past Recording Contact: Courtney James	TBD SEP	Managing Stress Learn how to balance your day and manage your stress Facilitator: Rashanna Roach Contact: Courtney James
26 APR	Learning the Important Effects of Sleep Understanding the Important Effects of Sleep on Your Overall Health Facilitator: Dr. Rena Nicholas Watch Past Recording Contact: Courtney James	TBD OCT	Personal Finances Focus on Financial Wellness Facilitator: Apple Federal Credit Union Contact: Courtney James
TBD MAY	Women’s Health Month Addressing the Issues Challenging the Health of Women Facilitator: Tosha Luchtefeld MS, CRFNP Contact: Courtney James	TBD NOV	Workspace Ergonomics Create a Safer and More Comfortable Workspace Facilitator: Terry Black Contact: Courtney James
TBD JUN	Men’s Health Month Addressing the Issues Challenging the Health of Men Facilitator: TBD Contact: Courtney James	TBD DEC	The Importance of a Heart Focus on the Heart to Improve Overall Health Facilitator: TBD Contact: Courtney James