Health & Wellness @ Eagle Health

25 JAN	General Health & Wellness The Power of Prevention: Optimize Your Health Facilitator: Dr. Aimee Riegel Watch Past Recording Contact: Courtney James	26 JUL	Skin Care and Protection Tips for Keeping Your Skin Healthy and Protected Facilitator: Dr. Stephanie Daniel Watch Past Recording Contact: Courtney James
22 FEB	Financial Health Focus on Financial Wellness Facilitator: Karen Palay, PhD Watch Past Recording Contact: Courtney James	23 AUG	Sleep Learning the Important Effects of Sleep on Your Overall Health Facilitator: Dr. Rena Nicholas Watch Past Recording Contact: Courtney James
22 MAR	Physical Health: Nutrition Eating for Life Facilitator: Lise Gloede MS, RDN, CDCES Watch Past Recording Contact: Courtney James	27 SEP	Fitness The Importance of Fitness in Health and Wellbeing Facilitator: Ken Stewart Watch Past Recording Contact: Courtney James
26 APR	Mental Health Be Your Own Hero: Defeat Dysfunctional Thinking & Distressing Mindsets Facilitator: Daryl Fink, LCSW, MA, MPP Watch Past Recording Contact: Courtney James	25 OCT	Migraines and Headaches Dive into Causes and Treatments of Headaches and Migraines Time: 2:30 PM EST Facilitator: Dr. Alireza Zarrabi Contact: Courtney James
24 MAY	Women’s Health Addressing the Issues Challenging the Health of Women Facilitator: Tosha Luchtefeld MS, CRFNP Watch Past Recording Contact: Courtney James	22 NOV	Back/Neck Pain and Ergonomics Treating Pain, Minimizing Risk of Injury and Enhancing Comfort Time: 4:30 PM EST Facilitator: Jason Winseck Contact: Courtney James
28 JUN	Men’s Health Addressing the Issues Challenging the Health of Men Facilitator: Ken Stewart Watch Past Recording Contact: Courtney James	TBD DEC	Mental Health Learn Coping Skills and Strategies to Manage Your Mental Wellbeing Time: TBD Facilitator: Daryl Flink Contact: Courtney James